Protein Recovery

£24.99

Carbohydrate & WHEY Protein (24%) drink mix . Exercise initially weakens the body, depleting energy stores and damaging muscle & connective tissue. Recovery is a re-building process, where your body is re-fuelled and damage to muscle & connective tissue is repaired, making it stronger in the process (adaptation). Improvements in fitness are not made during exercise, but during recovery. Maximising Recovery is crucial to reaching and maintaining the highest level of fitness. Protein Recovery is a dry powder protein & carbohydrate drink mix designed to maximise recovery after hard exercise. It contains the highest quality bio-available WHEY Protein to build lean muscle; rapidly absorbed carbohydrate to re-energise tired muscles & power the body’s recovery process. Protein Recovery is available in two versions, either mix with milk OR mix with water. The mix with milk flavours make a great tasting ?shake? that’s easy to drink, even after hard training when the appetite’s suppressed. The mix with water versions are more suitable for taking to races in warm conditions and for those athletes that are lactose intolerant.

Brand: High 5

Sports Bar

£1.00

High carbohydrate energy bar, chocolate coated and 92% fat free. SportsBars are “real” food made from GMO free fruit & grains. They provide a balance of simple and complex carbohydrates for fast and sustained energy. Race proven by thousands of athletes around the World, SportsBar brings new levels of taste to the performance bar market.

Brand:

energy Source 4:1

£22.99

The ultimate race proven Endurance and Protein mix EnergySource 4:1 is a ‘state of the art’ sports fuel for use during exercise and to help muscles recover after exercise. EnergySource 4:1 combines a special mix of 4 parts complex carbohydrate to 1 part whey protein. Research shows that this ratio drives more energy into working muscles, providing athletes with a 24% -29% increase in endurance over carbohydrate only drinks and a 57% increase in endurance over water. Replenishing fluids lost through dehydration during exercise is absolutely crucial. When your body is depleted of fluid through sweating your blood volume drops, heart rate goes up and your performance drops or comes to a complete standstill, therefore EnergySource 4:1 also contains a unique High Electrolyte Anti Cramping formula, to provide rapid rehydration and minimise the onset of cramp. Also included is an effective blend of antioxidants (natural bioflavenoids and carotenoids) to neutralise muscle damaging free radicals.

Brand: High 5

Energy Source Xtreme

£19.99

The ultimate race proven Endurance mix X’treme is the stimulant enhanced version of our best selling energy drink EnergySource. 15 minutes of consuming this great tasting energy drink you will be ready to take your performance to new levels. Energy Source X'treme is now with Supercarbs and has the most potent stimulant formulation available to competitive athletes. Innovative ingredients include L-Carnitine, taurine, bitter orange peel and high levels of caffeine. Coupled with our unique Hi Electrolyte Anti Cramp formula Energy Source X'treme will give you the energy boost and improved mental performance to provide you with the focus you need to compete at the highest level. The inclusion of High5's unique High Electrolyte Anti Cramp formula results in an energy drink which is optimised to provide fast fluid replacement therefore Energy Source X'treme will deliver maximum energy and hydration to your working muscles while reducing the onset of cramp. EnergySource X’treme is now the best selling powdered stimulant drink in the UK, once you use it you will see why. From students, shift workers, drivers, clubbers to sport and elite athletes X’treme will take your physical and mental performance to new levels.

Brand: HIgh 5

Energy Gel Plus

£1.50

EnergyGel Plus is available in Cola and Orange flavours with added Caffeine and Choline for increased endurance. Each 38g sachet of High5 Energy Gel Plus contains 23g of Carbohydrate, 35 mg of Caffeine and 35 mg of Choline. Over 85% of all studies on the use of caffeine among athletes demonstrate that caffeine offers a significant increase in endurance by stimulating the central nervous system, increasing the release of adrenaline, and aids in the use of body fat as a fuel. The 35 mg of caffeine in each 38-gram sachet of Energy Gel Plus is equal to about 2/3 cup of coffee.

Brand: High 5

Energy Source

£19.99

he ultimate race proven Endurance mix High carbohydrate drinks mix for sustained energy. EnergySource is a concentrated carbohydrate (glucose polymer) drink mix, designed to provide maximum sustained energy. It contains all the essential electrolytes with a low Osmolality and is rapidly absorbed. Highly stable in the stomach and with a range of light refreshing flavours; EnergySource is suitable for athletes at elite and recreational levels. EnergySource now contains Supercarbs the revolutionary carbohydrate mix that will give you 25% plus more energy than normal sports drinks and 40% better hydration. When tested at the University of Herts against a normal energy drink like PSP22 it improved time trial performance by 6.5%. Team CSC have dominated professional cycling this year using High5 products. EnergySource in NEUTRAL flavour allows you to change the carbohydrate concentration of your drink to suit a wide variety of conditions. It is favoured by athletes in cooler weather (e.g. open water swimmers), as well as those looking for a more cost effective solution to their energy needs.

Brand: High 5

Protein Bar

£1.50

The ultimate recovery bar with 26% high quality protein. For use immediately after sport: this bar has a perfect balance of rapidly absorbed carbohydrate to re-fuel tired muscles and high quality protein to build lean muscle. Belgium chocolate over a soft aerated centre ensures that ProteinBar tastes as good as it performs. And it’s still 92% fat free!

Brand: High 5

Energy Gel

£1.00

EnergyGel is an ultra concentrated sports fuel for instant energy. Race proven in the World's toughest events; it delivers fast energy to endurance athletes. Easy to open, easy to swallow and easy to digest and the natural fruit flavours taste fantastic. It was awarded Best Nutrition Product in 2001 and Best Gel in 2002 Gel of the year 2003 and Best Gel in 2004.

TRIATHLON : HIGH 5